Dr. Daria Redmon

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Welcome! At my practice, I strive to create a safe and welcoming space where clients can feel heard, valued, and understood. I believe that every person is unique and deserving of respect, and that therapy should be a collaborative process between the therapist and the client.

As a therapist, I practice in a client-centered approach and draw upon evidence-based interventions such as ACT and DBT to help you address your specific needs. During therapy, I act as a compassionate facilitator, listening without judgment and acknowledging your experience without imposing treatment goals or leading you toward a hidden agenda. I am there to encourage and support you without interrupting or interfering with your process of self-discovery, as you uncover what hurts and what is needed to repair it. 

I'm a Licensed Psychologist in Colorado and work with clients from 39 other states as a member of PsyPact. I have over 14 years of experience with the following:

• aging
• life transitions
• anxiety and depression
• relationship struggles
• acute and chronic illness
• women's health
• men's health
• grief and loss
• disordered eating

I specialize in health psychology and aging, and I work with adults across the lifespan who are facing complex transitions—whether that’s a new diagnosis, postpartum adjustment, chronic pain, identity shifts, burnout, or the loss of direction. 

I have a special interest in working with immigrants and international clients. As someone who’s moved across countries and cultures myself, I understand the layered stress of major transitions, and the challenges they can bring. I'm fluent in Russian, and honored to support my clients, assisting them with cultural adaptation and related trauma.